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Tropical Smoothie Bowls

Tropical Smoothie Bowls

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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine Tropical-Inspired, Vegan
Servings 2 servings

Ingredients
  

Smoothie Base:

  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 frozen banana
  • 1/2 to 3/4 cup coconut milk adjust for thickness

Toppings (choose your favorites!):

  • Sliced kiwi
  • Fresh berries strawberries, blueberries, raspberries
  • Toasted coconut flakes
  • Chia seeds or flaxseeds
  • Granola
  • Drizzle of honey or almond butter

Instructions
 

  • Blend the base: In a high-speed blender, combine frozen mango, pineapple, banana, and coconut milk. Blend until smooth and thick — think soft-serve consistency.
  • Adjust as needed: Add more coconut milk 1 tablespoon at a time if it’s too thick to blend.
  • Assemble bowls: Pour into a shallow bowl and smooth out the top.
  • Top it off: Decorate with your favorite toppings! Aim for color, texture, and crunch.
  • Serve immediately: These are best enjoyed right away while cold and creamy.

Notes

  • You can sub in Greek yogurt or another non-dairy milk for the coconut milk.
  • For extra protein, toss in a scoop of vanilla protein powder before blending.